Pamela Seelig
Author of Threads of Yoga
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Lesson Plan: Contentment
Lesson Plan for a class in contentment, a
concept found in Patanjali’s Yoga Sutras.
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Threads of Yoga: Themes, Reflections, and Meditations To Weave Into Your Practice
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What If I Don’t Feel Thankful?
Finding The Guide Within
Is It Morning Yet?
Letting Go Is Hard To Do
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